1. Fast-paced music boosts sports performance. According to a new study by US researchers particularly strong bass sounds give an athlete an energy boost. Of the 31 songs included in the study, Queen's We Will Rock You and Get Ready For This by 2 Unlimited worked best at raising the atmosphere. Previous studies have shown that music can improve a runner's endurance by 15 per cent.
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Music helps both athlete and student
2. Melancholic music can be a source of pleasure. Sad tunes give rise to real but pleasurable feelings of melancholy, found a study carried out by the University of Jyväskylä.